Sleep Apnea Treatments & Remedies

By Dr. Christina M McAlpin
July 23, 2021
Category: ENT Care
Tags: Sleep Apnea  

Sleep apnea occurs when our breathing becomes interrupted during the night as we try to sleep. These interruptions tend to lead to snoring and when our airway becomes completely blocked our body will force us awake to force a gasp for air so we may resume breathing. We may not always be aware when these occur but we will surely feel it in the morning because these interruptions to our breathing interrupt also our ability to have a full night of sleep. Learn more about sleep apnea by contacting Dr. Christina McAlpin in Los Angeles, CA.

Effects of Sleep Apnea

To understand why it's so important to treat sleep apnea we need to understand the adverse effects that come as a result of the condition.

Cognitive effects are the ones more readily felt, and which may give you the push toward seeking a professional diagnosis. Problems with concentration and memory are very common, so don't dismiss these symptoms if you're experiencing them. Especially with tasks that used to be easy to perform in the past. Changes in mood can also occur.

Missing sleep can also affect your immunity, possibly making you prone to short-term illness as well as to chronic conditions.

Sleep Apnea Treatment in Los Angeles, CA

Treating obstructive sleep apnea depends on the severity of your condition. For many, simple sleep habits changes can be enough to give you a good night's rest.

Some may benefit from a sleep guard, a device you wear in your mouth and feels like a traditional mouthguard. It works by keeping your airway from collapsing during the night.

For certain conditions, a Continuous Positive Airway Pressure (CPAP) machine may be recommended instead. It also keeps your airway clear but it does so through pressurized air.

Severe cases of sleep apnea will likely require surgery, although these tend to be rare.

Your ENT doctor can help guide you toward the best treatment and it all begins with a consultation. So schedule a visit today with Dr. McAlpin in Los Angeles, CA, by dialing (213) 745-4060.

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